Light your light.
Get organized. Cause a stir. Make some choices. Release the beast. Breathe in/breath out. Make the time. Know your worth. Dig deep.
NOVEMBER 30 [day 1]
Daily email with questions/prompts for 30 consecutive days. Interaction via email and text with Crista.
What to expect?
Daily questions. Sharing as your Code Name. Heavy focus on making choices, consistency, vulnerability / bravery, community. The work is yours, but we are sharing the experience. Anonymity.
For those people who want real-time, face-to-face (ZOOM) meet-ups to prep for their week. These are intimate, safe space with expectations of confidentiality.
How it works
 Register for the event
 Fill out google form (provided)
 Make room to spend 5 minutes a day
 String together 29 days
 We work in 7 day blocks (M-Sun)
 You select your own themes / goals, and make choices for every block via google form
 You reply to questions in daily emails and texts.
Choose a Code Name
The community responses are shared and credited to you, but as your anonymous code name. Previous participants include:
🔺 Blue Wildflower 🔺 Belle 🔺 Rocket! 🔺 DreamBig 🔺 Mermaid 🔺 Bham Babe 🔺 Mario 🔺 Leo 🔺 Phoenix 🔺 Hunnicutt 🔺 <3Porsche 🔺 kk1189 🔺 BTB 🔺 GirlPower 🔺 VirGoMom 🔺 Maverick 🔺 TripleS 🔺 Pickles 🔺 Sparkly Cowgirl 🔺 catchy 🔺 Wonder Woman 🔺 JB 🔺 vagabond 🔺 Crushed Red Pepper 🔺 Gangster Chick 🔺 muffin 🔺 Noodle 🔺 Jammy 🔺 Ali Berry 🔺
Questions & Answers
Email [email protected] for answers to questions not covered here.
How much does it cost?
What does it include, exactly?
Who is this for?
What if I just want to receive emails, but not reply?
The woman listening.
Crista is a warm-demanding, power-packed, energetic pep talk master who has coached thousands of people to feel great about themselves and to accomplish things they never thought possible.
She has a lisp and she talks fast. But, wooaaaaah, does she make you feel ready to crush it.
She has scoured performance science, social and positive psychology, and spent four years measuring the impact of Brave's programming in real people. She has worked directly with athletic teams at UVA, Princeton, Harvard, Yale, Georgetown, Louisville, BU, Tufts, Trinity, Fairfield, Towson, George Mason, and Amherst.
Before that, she was a coach to high school girls with big goals to play lacrosse in college but who had the odds stacked against them. Year after year, she supported kids directly to pursue - and achieve - their dreams.
Now she coaches everyone - kids to adults - to bravely (and strategically) go after what they want with ALL of who they are.
She was a 3x All-American at Princeton University, and played in 2 World Cup Championships with the US Women's National Team. She is a keynote speaker charged often to pump up in-person or virtual crowds.